The first time I loaded the MeMoves DVD, I thought about how much like a modified version of Tai Chi it is. You use your hands to create patterns that are set to music and each movement is designed to help center you and bring calm, joy or focus!
Liam really likes how the actions and people change on the DVD and I really like how calm he gets.
We have been doing the Calm section repeatedly to learn it, as we're still doing it somewhat hand-over-hand with him, but as he gets better at these routinesI definitely want to try out Joy and Focus!
We've also been trying out the CD more recently and it is GREAT for the car! When Liam becomes more independent with the movements I can also see us starting to use the flash cards that come with the set too - making this a truly versatile program for helping Liam calm down. Every time we use it together I see more results - I can't wait until he's ready to try it on his own!
I am also sharing my copy with Liam's Preschool Intervention Teacher - I think that all of the kids in her class can benefit - and it only takes a minute or two per routine! You can combine them, repeat them or just do the one routine and see some results!
How to win your copy!
Here are the links to MeMoves on Twitter and Facebook - please visit and become part of their community.
- There will be three opportunities to enter - one on each of three posts about MeMoves this month.
- There are three opportunities to enter to win - Comment on ANY MeMoves post before April 28th (this is the second post - you can also comment here for another entry and the final post will go live next week)